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It binds to toxins, heavy metals, and other harmful substances, making them more water-soluble and facilitating their elimination through urine and bile
Vitamin K2 helps calcium move from the blood to the bones, he says, whereas if you take large doses of vitamin D without sufficient K2, the calcium can go to the wrong places. Vitamin K1, or phylloquinone, is present in dark leafy greens, while vitamin K2 (menaquinones) is found in fermented and animal-based foods
Many women find that as their estrogen drops in their 50s and beyond, that they develop a series of very fine lines at the back of their arms, just above their elbows
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Injectable GHK-Cu: Systemic and faster-acting in published case reports and user diaries, but requires sterile technique and ideally physician oversight
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